How to Clean Soccer Cleats That Stink

To clean stinky soccer cleats, start by removing any excess dirt or debris, then wash them with soapy water and a soft brush before allowing them to air dry.

Understanding The Causes Of Smelly Soccer Cleats

Soccer cleats can develop an unpleasant odor due to various factors, such as sweat, bacteria, and moisture. To tackle this problem, it is essential to understand the causes and learn how to effectively clean your smelly soccer cleats.

Sweating and bacteria:

  • Sweat generated during physical activity gets absorbed into the fabric of soccer cleats, creating a breeding ground for bacteria.
  • Bacteria thrive in warm, moist environments, releasing unpleasant odors as they multiply.
  • These odors can become more pronounced if the cleats are not properly dried before storage.

Accumulated dirt and debris:

  • When playing on a soccer field, dirt, grass, mud, and other debris can easily find their way into the cleats.
  • Over time, this build-up can create a foul smell, especially if not removed regularly.
  • The moisture trapped in the dirt and debris can contribute to the growth of odor-causing bacteria.

Improper care and maintenance:

  • Neglecting to clean soccer cleats regularly can result in lingering odors.
  • Storing dirty cleats in closed spaces, like gym bags or lockers, can exacerbate the smell.
  • Failing to let the cleats air out properly after use can contribute to the growth of bacteria and the persistence of odors.

Properly understanding the causes of smelly soccer cleats is the first step towards finding effective solutions. By addressing issues related to sweat and bacteria, accumulated dirt and debris, and improper care, you can eliminate or significantly reduce the unpleasant odors, ensuring your soccer cleats stay fresh and ready for the next game.

Removing Dirt And Debris From Soccer Cleats

Learn how to effectively remove dirt and debris from your soccer cleats to eliminate unpleasant odors. Implementing a few simple steps will help keep your cleats clean and fresh for your next game.

Brushing Off Loose Dirt

  • Use a stiff-bristled brush to remove any loose dirt from the surface of the soccer cleats.
  • Make sure to brush in all the nooks and crannies to get rid of stubborn debris.
  • Be gentle yet thorough to avoid damaging the material of the cleats.
  • Once you have brushed off the loose dirt, you can move on to the next step.

Cleaning Out The Mud And Grass Stains

  • Start by using a damp cloth or sponge to wipe away any visible mud or grass stains on the cleats.
  • If the stains are particularly stubborn, you can use a mild soap or detergent solution to help loosen them.
  • Gently scrub the stained areas using a soft-bristled brush or an old toothbrush.
  • Rinse the cleats thoroughly with warm water to remove any soap residue.

Soaking The Cleats In Warm Soapy Water

  • Fill a basin or sink with warm water.
  • Add a small amount of mild soap or detergent to create a soapy solution.
  • Immerse the soccer cleats in the soapy water, making sure they are fully submerged.
  • Let the cleats soak for about 15-20 minutes to allow the soap to break down any remaining dirt or odor-causing bacteria.

Drying The Cleats

  • After soaking, remove the cleats from the soapy water and rinse them thoroughly with clean water.
  • Use a towel to gently pat dry the cleats, removing any excess water.
  • Avoid using direct heat sources, such as a hairdryer, as this can damage the material of the cleats.
  • Instead, let them air dry in a well-ventilated area, away from direct sunlight.

Additional Tips

  • To prevent future odor and bacteria buildup, sprinkle baking soda inside the cleats and let it sit overnight. Shake out the excess baking soda before wearing them.
  • Consider using odor-absorbing insoles or shoe deodorizers to keep the cleats smelling fresh.
  • Clean your soccer cleats after each use to maintain their performance and longevity.
  • Properly store your cleats in a well-ventilated area to prevent moisture buildup and odors.

With these simple steps, you can easily clean your soccer cleats and keep them smelling fresh and ready for the next big game. Remember, proper cleaning and maintenance will not only extend the life of your cleats but also improve your performance on the field.

So go ahead, give your soccer cleats the TLC they deserve and enjoy the game with confidence!

Eliminating Odors From Soccer Cleats

Learn the simple steps to eliminate odors from your soccer cleats with this easy-to-follow guide. Keep your cleats fresh and odor-free for your next game.

Having stinky soccer cleats can be quite unpleasant for anyone, not to mention the embarrassment it can cause. Fortunately, there are several effective methods to eliminate odors from your soccer cleats. In this section, we will discuss three simple yet effective ways to get rid of those foul smells.

From using baking soda to absorb odors, applying a vinegar solution to kill bacteria, to using odor-absorbing insoles or inserts, we’ve got you covered!

Using Baking Soda To Absorb Odors:

  • Sprinkle a generous amount of baking soda inside your soccer cleats, making sure to cover the entire surface.
  • Let the baking soda sit overnight or for at least 8 hours to allow it to absorb the unpleasant odors.
  • Once the time is up, shake off the excess baking soda and give your cleats a good shake to remove any residual powder.
  • Voila! Your soccer cleats should now be odor-free and ready for your next game.

Applying A Vinegar Solution To Kill Bacteria:

  • Create a solution of equal parts water and white vinegar.
  • Dampen a clean cloth or paper towel with the vinegar solution.
  • Wipe down the inside of your soccer cleats, paying extra attention to areas that tend to accumulate sweat and odor.
  • Allow the vinegar solution to air dry naturally.
  • The acidic nature of vinegar helps kill bacteria, eliminating the source of the odor.

Using Odor-Absorbing Insoles Or Inserts:

  • Consider purchasing odor-absorbing insoles or inserts specifically designed for sports footwear.
  • Remove the existing insoles from your soccer cleats and replace them with the odor-absorbing ones.
  • These inserts are typically made with activated charcoal or other odor-neutralizing materials that actively absorb and eliminate odors.
  • They not only provide odor control but can also provide added cushioning and support for your feet.

By following these simple techniques, you can say goodbye to the unpleasant smell coming from your soccer cleats. Ensure that you regularly clean and maintain your cleats to keep them fresh and odor-free. So don’t let stinky cleats hold you back from enjoying the beautiful game of soccer!

Drying And Airing Out Soccer Cleats

To eliminate the stench from your soccer cleats, follow these simple steps to dry and air them out completely. This will help keep your cleats smelling fresh and ready for your next game.

Soccer cleats can easily become damp and smelly after intense gameplay or practice sessions. Properly drying and airing out your soccer cleats is essential for maintaining their performance and prolonging their lifespan. Here are some effective methods to ensure your cleats are dry and odor-free:

Removing Excess Moisture:

  • Wipe the cleats with a clean cloth to remove any surface moisture.
  • Remove the insoles and laces to allow better air circulation.
  • Stuff the cleats with crumpled newspaper to absorb excess moisture.
  • Alternatively, use moisture-absorbing products like silica gel packets or activated charcoal inside the cleats.
  • Leave the newspaper or moisture-absorbing products inside the cleats for several hours to absorb the moisture effectively.

Allowing The Cleats To Dry Naturally:

  • Find a well-ventilated area with good air circulation to dry your cleats.
  • Place the cleats in an upright position or hang them upside down to allow water to drain properly.
  • Avoid placing the cleats near direct heat sources, such as radiators or heaters, as it may cause damage to the materials.
  • Ensure the cleats are kept away from direct sunlight, as excessive heat can warp or melt the materials.
  • Allow enough time for the cleats to air dry naturally, typically around 24 to 48 hours, depending on the humidity levels.

Remember, patience is key when drying your soccer cleats. Rushing the process with excessive heat or sunlight can harm the cleats’ structure and reduce their durability. By following these tips, you can effectively dry and air out your soccer cleats, keeping them fresh and ready for your next game.

Preventive Measures For Keeping Soccer Cleats Fresh

Keep your soccer cleats fresh and odor-free with these preventive measures. Clean them regularly, air them out after each use, and consider using odor-absorbing products or inserting dryer sheets to eliminate stink.

Taking preventive measures to keep your soccer cleats fresh can help prolong their lifespan and save you from dealing with stinky odors. Here are some effective ways to maintain your cleats and keep them smelling fresh:

Properly Storing Cleats After Use:

  • Remove dirt and mud: After every soccer game or practice session, take a few minutes to scrape off any dirt or mud from your cleats. This will prevent them from caking on and causing odor buildup.
  • Air dry: After cleaning, it’s crucial to let your cleats air dry completely before storing them. This helps prevent the growth of bacteria and molds, which can contribute to unpleasant odors.
  • Keep away from moisture: Store your cleats in a cool, dry place. Avoid leaving them in damp areas or near heat sources, as moisture and heat can foster the growth of odor-causing bacteria.

Regularly Cleaning And Airing Out Cleats:

  • Hand wash with mild soap: Regularly cleaning your cleats is essential to remove any sweat or grime that may cause odors. Use a soft brush or cloth and mild soap to gently scrub the surface of the cleats. Avoid using harsh chemicals that can damage the materials.
  • Rinse thoroughly: After washing, make sure to rinse off all the soap and residue from your cleats. Leftover soap can contribute to unpleasant smells.
  • Air dry after each use: To prevent moisture buildup and odor, always let your cleats air dry naturally after cleaning. Avoid using direct heat sources, as they can cause the materials to warp or shrink.
  • Rotate pairs: If you have multiple pairs of cleats, rotate them to ensure each pair has time to air out completely between uses. This helps prevent moisture accumulation and reduces the chance of odors developing.

Using Odor-Fighting Sprays Or Powders:

  • Choose specialized products: Look for odor-fighting sprays or powders specifically designed for sports gear. These products can help neutralize odors and keep your cleats smelling fresh.
  • Follow instructions: When using odor-fighting sprays or powders, make sure to read and follow the instructions carefully. Apply the product as directed to ensure maximum effectiveness.
  • Use regularly: Incorporate the use of odor-fighting sprays or powders into your cleat maintenance routine. Apply them after each use or according to the product’s recommended schedule.

By implementing these preventive measures, you can keep your soccer cleats in optimal condition and avoid the unpleasant smell often associated with well-worn sports shoes. Taking care of your cleats not only improves their longevity but also enhances your overall soccer playing experience.

How To Clean Soccer Cleats That Stink


Can the Same Cleaning Method for Soccer Cleats be Used for Prada Sneakers?

Looking for a clean prada sneakers tutorial? While the same cleaning method for soccer cleats may not be ideal for Prada sneakers, you can use a gentle cleanser, a soft brush, and a damp cloth to keep your designer shoes looking fresh. Follow a specific cleaning guide for each type of footwear.

Frequently Asked Questions Of How To Clean Soccer Cleats That Stink

How Do You Get The Smell Out Of Soccer Cleats?

To remove odor from soccer cleats, wash them with a mixture of water and vinegar, then air dry them completely.

What Takes The Smell Out Of Cleats?

To remove odor from cleats, try these tips: Wash them with soap and water, sprinkle baking soda inside, or use specialized odor eliminator sprays.

How Can I Make My Smelly Cleats Smell Better?

To improve the smell of your smelly cleats, use baking soda, dryer sheets, or odor-neutralizing sprays.

How Do You Deep Clean Soccer Cleats?

To deep clean soccer cleats, follow these steps: 1. Remove excess dirt and debris from the cleats. 2. Mix warm water and mild detergent in a bucket. 3. Use a soft brush to scrub the cleats gently. 4. Rinse off the cleanser with clean water and allow the cleats to air dry completely.


Maintaining fresh and odorless soccer cleats is essential for both performance and hygiene. By following the simple yet effective cleaning methods discussed in this blog post, you can eliminate the stink and ensure your cleats are in top condition. Remember to remove any excess dirt and mud before cleaning, use a mild soap or detergent, and air dry them thoroughly.

Regularly applying baking soda or using odor-absorbing products can also help prevent unpleasant smells. Additionally, it’s crucial to store your cleats in a well-ventilated area and avoid leaving them in damp conditions. By taking these steps, you’ll not only extend the lifespan of your soccer cleats but also enhance your overall playing experience.

So, say goodbye to smelly cleats and enjoy fresh, comfortable games on the field!

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